Vegemite Yeast Extract

Per 100 g: Energy: 729 kJ / 174 kcal, Fat: 0.9 g, of which saturates: 0.1 g, Carbohydrate: 11.1 g, of which sugars: 2.4 g, Fibre: 8.4 g, Protein: 25.9 g, Salt: 8.39 g, Thiamin (B1): 11.0 mg (1000% of NRV**), Riboflavin: 8.6 mg (610% of NRV**), Niacin (B3): 50.0 mg (310% of NRV**), Folic Acid: 2000 µg (1000% of NRV**), *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient Reference Value(s), Contains 44 portions Per Portion (5 g): Energy: 36 kJ / 8 kcal, Fat: <0.1 g, of which saturates: <0.1 g, Carbohydrate: <1.0 g, of which sugars: <0.1 g, Fibre: 0.4 g, Protein: 1.3 g, Salt: 0.42 g, Thiamin (B1): 0.55 mg (50% of NRV**), Riboflavin: 0.43 mg (30% of NRV**), Niacin (B3): 2.5 mg (15% of NRV**), Folic Acid: 100 µg (50% of NRV**), *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient Reference Value(s), Contains 44 portions %* / 5 g: Energy: <1 %, Fat: <1 %, of which saturates: <1 %, Carbohydrate: <1 %, of which sugars: <1 %, Fibre: -, Protein: 2 %, Salt: 7 %, Thiamin (B1), Riboflavin, Niacin (B3), Folic Acid, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient Reference Value(s), Contains 44 portions Reference intakes: Energy: 8400 kJ / 2000 kcal, Fat: 70 g, of which saturates: 20 g, Carbohydrate: 260 g, of which sugars: 90 g, Fibre: -, Protein: 50 g, Salt: 6 g, Thiamin (B1): -, Riboflavin: -, Niacin (B3): -, Folic Acid: -, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient Reference Value(s), Contains 44 portions