Nestle Shreddies Extra Free

Per 100g: Energy: 1540kJ, : 364kcal, Fat: 1.8g, of which saturates: 0.3g, Carbohydrate: 70.4g, of which sugars: 12.5g, Fibre: 12g, Protein: 10.8g, Salt: 0.72g, Vitamin & Minerals:, Riboflavin (B2): 0.91mg, Niacin (B3): 11mg, Vitamin B6: 1mg, Folic Acid (B9): 112µg, Pantothenic acid (B5): 4mg, Iron: 7.7mg, *Reference Intake of an average adult (8400kJ/2000kcal) %RI*: Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamin & Minerals:, Riboflavin (B2): (65%), Niacin (B3): (69%), Vitamin B6: (71%), Folic Acid (B9): (56%), Pantothenic acid (B5): (67%), Iron: (55%), *Reference Intake of an average adult (8400kJ/2000kcal) Per 40g serving: Energy: 616kJ, : 146kcal, Fat: 0.7g, of which saturates: 0.1g, Carbohydrate: 28.2g, of which sugars: 5g, Fibre: 4.8g, Protein: 4.3g, Salt: 0.29g, Vitamin & Minerals:, Riboflavin (B2): 0.36mg, Niacin (B3): 4.4mg, Vitamin B6: 0.4mg, Folic Acid (B9): 44.8µg, Pantothenic acid (B5): 1.6mg, Iron: 3.1mg, *Reference Intake of an average adult (8400kJ/2000kcal) %RI*: Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamin & Minerals:, Riboflavin (B2): (26%), Niacin (B3): (28%), Vitamin B6: (29%), Folic Acid (B9): (22%), Pantothenic acid (B5): (27%), Iron: (22%), *Reference Intake of an average adult (8400kJ/2000kcal) Reference Intake*: Energy: 8400kJ, : 2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, Vitamin & Minerals:, Riboflavin (B2), Niacin (B3), Vitamin B6, Folic Acid (B9), Pantothenic acid (B5), Iron, *Reference Intake of an average adult (8400kJ/2000kcal) %RI*: Energy: (7%), Fat: (1%), of which saturates: (<1%), Carbohydrate, of which sugars: (6%), Fibre, Protein, Salt: (5%), Vitamin & Minerals:, Riboflavin (B2), Niacin (B3), Vitamin B6, Folic Acid (B9), Pantothenic acid (B5), Iron, *Reference Intake of an average adult (8400kJ/2000kcal)