Malt O Meals Marshmallow Mateys

per 100g: Energy : 1611kJ, : 381kcal, Fat : 3.5g, of which:, saturates : 0.6g, monounsaturates : 1.1g, polyunsaturates : 1.2g, Carbohydrates : 78g, of which sugars:: 41g, Fibre : 4.8g, Protein : 6.9g, Salt : 1.7g, Vitamin A : 917?g, Vitamin D : 3.3?g, Vitamin C : 20mg, Thiamin (B1) : 1.3mg, Riboflavin (B2) : 1.4mg, Niacin : 17mg, Vitamin B6 : 1.7mg, Folic acid : 667?g, Vitamin B12 : 5?g, Calcium : 333mg, Iron : 30mg, Zinc : 13mg, *RI% : Reference intake of an average adult (8 400 kJ/ 2 000 kcal) *RI%: Energy : 19%, : 19%, Fat : 5%, of which:, saturates : 3%, monounsaturates, polyunsaturates, Carbohydrates : 30%, of which sugars:: 45.5%, Fibre, Protein : 14%, Salt : 28%, Vitamin A : 115, Vitamin D : 66, Vitamin C : 25, Thiamin (B1) : 118, Riboflavin (B2) : 100, Niacin : 106, Vitamin B6 : 121, Folic acid : 334, Vitamin B12 : 200, Calcium : 42, Iron : 214, Zinc : 130, *RI% : Reference intake of an average adult (8 400 kJ/ 2 000 kcal) per 30g serving: Energy : 483kJ, : 114kcal, Fat : 1g, of which:, saturates : 0.18g, monounsaturates : 0.33g, polyunsaturates : 0.36g, Carbohydrates : 23g, of which sugars:: 12g, Fibre : 1.44g, Protein : 2.07g, Salt : 0.51g, Vitamin A : 275?g, Vitamin D : 1?g, Vitamin C : 6mg, Thiamin (B1) : 0.39mg, Riboflavin (B2) : 0.3mg, Niacin : 5mg, Vitamin B6 : 0.51mg, Folic acid : 200?g, Vitamin B12 : 1.5?g, Calcium : 100mg, Iron : 0.3mg, Zinc : 3.9mg, *RI% : Reference intake of an average adult (8 400 kJ/ 2 000 kcal) *RI%: Energy : 5.7%, : 5.7%, Fat : 1.4%, of which:, saturates : 0.9%, monounsaturates, polyunsaturates, Carbohydrates : 8.8%, of which sugars:: 13.3%, Fibre, Protein : 4.1%, Salt : 8.5%, Vitamin A : 35, Vitamin D : 19.8, Vitamin C : 8, Thiamin (B1) : 35, Riboflavin (B2) : 30, Niacin : 31, Vitamin B6 : 36, Folic acid : 100, Vitamin B12 : 60, Calcium : 12, Iron : 64, Zinc : 39, *RI% : Reference intake of an average adult (8 400 kJ/ 2 000 kcal)