Kelloggs £3.69 Pm Frosties

/100g: Energy: 1594 kJ, : 375 kcal, Fat: 0.6 g, of which saturates: 0.1 g, Carbohydrate: 87 g, of which sugars: 37 g, Fibre: 2.0 g, Protein: 4.5 g, Salt: 0.83 g, Vitamins:, Vitamin D: 8.4 μg, Thiamin: 0.91 mg, Riboflavin: 1.2 mg, Niacin: 13 mg, Vitamin B6: 1.2 mg, Folic Acid: 166 μg, Vitamin B12: 2.1 μg, Minerals:, Iron: 8.0 mg, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults) NRV**: Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D: 168 %, Thiamin: 83 %, Riboflavin: 86 %, Niacin: 83 %, Vitamin B6: 86 %, Folic Acid: 83 %, Vitamin B12: 84 %, Minerals:, Iron: 57%, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults) /30g: Energy: 478 kJ, : 113 kcal, Fat: 0.2 g, of which saturates: 0 g, Carbohydrate: 26 g, of which sugars: 11 g, Fibre: 0.6 g, Protein: 1.4 g, Salt: 0.25 g, Vitamins:, Vitamin D: 2.5 μg, Thiamin: 0.27 mg, Riboflavin: 0.36 mg, Niacin: 4.0 mg, Vitamin B6: 0.36 mg, Folic Acid: 49.8 μg, Vitamin B12: 0.63 μg, Minerals:, Iron: 24 mg, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults) NRV**: Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D: 50 %, Thiamin: 25 %, Riboflavin: 25 %, Niacin: 25 %, Vitamin B6: 25 %, Folic Acid: 25 %, Vitamin B12: 25 %, Minerals:, Iron: 17%, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults) %RI*: Energy, : 6 %, Fat: 0.3 %, of which saturates: 0 %, Carbohydrate: 10 %, of which sugars: 12 %, Fibre, Protein: 3 %, Salt: 4 %, Vitamins:, Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Minerals:, Iron, *Reference intake of an average adult (8400 kJ / 2000 kcal), **Nutrient reference values (Adults)