Kelloggs Fruit & Fibre

/100g: Energy: 1603 kJ, : 380 kcal, Fat: 6.0 g, of which saturates: 3.5 g, Carbohydrate: 69 g, of which sugars: 24 g, Fibre: 9.0 g, Protein: 8.0 g, Salt: 1.0 g, Vitamins:, Vitamin D: 6.3 ?g, Thiamin: 0.69 mg, Riboflavin : 0.88 mg, Niacin: 10 mg, Vitamin B6: 0.88 mg, Folic Acid: 166 ?g, Vitamin B12: 1.6 ?g, Minerals:, Iron: 8.0 mg, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults) NRV^: Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D: 126 %, Thiamin: 63 %, Riboflavin : 63 %, Niacin: 63 %, Vitamin B6: 63 %, Folic Acid: 83 %, Vitamin B12: 64 %, Minerals:, Iron: 57 %, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults) /40g: Energy: 641 kJ, : 152 kcal, Fat: 2.4 g, of which saturates: 1.4 g, Carbohydrate: 28 g, of which sugars: 9.6 g, Fibre: 3.6 g, Protein: 3.2 g, Salt: 0.4 g, Vitamins:, Vitamin D: 2.5 ?g, Thiamin: 0.28 mg, Riboflavin : 0.35 mg, Niacin: 4.0 mg, Vitamin B6: 0.35 mg, Folic Acid: 66.4 ?g, Vitamin B12: 0.64 ?g, Minerals:, Iron: 3.2 mg, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults) NRV^: Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D: 50 %, Thiamin: 25 %, Riboflavin : 25 %, Niacin: 25 %, Vitamin B6: 25 %, Folic Acid: 33 %, Vitamin B12: 25 %, Minerals:, Iron: 23 %, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults) %RI*: Energy, : 8 %, Fat: 3 %, of which saturates: 7 %, Carbohydrate: 11 %, of which sugars: 11 %, Fibre, Protein: 6 %, Salt: 7 %, Vitamins:, Vitamin D, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Minerals:, Iron, *Reference intake of an average adult (8400 kJ / 2000 kcal), ^ Nutrient reference values (Adults)