Kelloggs All Bran 750G

/100g: Energy: 1400kJ, : 334kcal, Fat: 3.5g, of which saturates: 0.7g, Carbohydrate: 48g, of which sugars: 18g, Fibre: 27g, Protein: 14g, Salt: 0.9g, Vitamins:, Vitamin D: 6.3?g, Thiamin: 0.69mg, Riboflavin: 0.88mg, Niacin: 10mg, Vitamin B6: 0.88mg, Folic Acid: 250?g, Vitamin B12: 1.6?g, Minerals:, Iron: 8.8mg, *Reference intake of an average adult (8400 kJ/2000 kcal) %RI*: Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D: 126%, Thiamin: 63%, Riboflavin: 63%, Niacin: 63%, Vitamin B6: 63%, Folic Acid: 125%, Vitamin B12: 64%, Minerals:, Iron: 63%, *Reference intake of an average adult (8400 kJ/2000 kcal) /40g: Energy: 560kJ, : 134kcal, Fat: 1.4g, of which saturates: 0.3g, Carbohydrate: 19g, of which sugars: 7.2g, Fibre: 11g, Protein: 5.6g, Salt: 0.36g, Vitamins:, Vitamin D: 2.5?g, Thiamin: 0.28mg, Riboflavin: 0.35mg, Niacin: 4.0mg, Vitamin B6: 0.35mg, Folic Acid: 100?g, Vitamin B12: 0.64?g, Minerals:, Iron: 3.5mg, *Reference intake of an average adult (8400 kJ/2000 kcal) %RI*: Energy, : 7%, Fat: 2%, of which saturates: 2%, Carbohydrate: 7%, of which sugars: 8%, Fibre, Protein: 11%, Salt: 6%, Vitamins:, Vitamin D: 50%, Thiamin: 25%, Riboflavin: 25%, Niacin: 25%, Vitamin B6: 25%, Folic Acid: 50%, Vitamin B12: 25%, Minerals:, Iron: 25%, *Reference intake of an average adult (8400 kJ/2000 kcal)