Kelloggs Corn Flakes 720G

/100g: Energy : 1604kJ, : 378kcal, Fat : 0.9g, of which saturates : 0.2g, Carbohydrate : 84g, of which sugars : 8g, Fibre : 3g, Protein : 7g, Salt : 1.13g, Vitamins:, Vitamin D : 8.4?g, Thiamin (B1) : 0.91mg, Riboflavin (B2) : 1.2mg, Niacin (B3): 13.3mg, Vitamin B6 : 1.2mg, Folic Acid (B9): 166?g, Vitamin B12 : 2.1?g, Minerals:, Iron : 8.0mg, *Reference intake of an average adult (8400kJ/2000kcal) %RI*: Energy, Fat, of which saturates, Carbohydrate, of which sugars, Fibre, Protein, Salt, Vitamins:, Vitamin D : 167, Thiamin (B1) : 83%, Riboflavin (B2) : 83%, Niacin (B3): 83%, Vitamin B6 : 83%, Folic Acid (B9): 83%, Vitamin B12 : 83%, Minerals:, Iron : 57%, *Reference intake of an average adult (8400kJ/2000kcal) /30g: Energy : 481kJ, : 113kcal, Fat : 0.3g, of which saturates : 0.1g, Carbohydrate : 25g, of which sugars : 2.4g, Fibre : 0.9g, Protein : 2.1g, Salt : 0.34g, Vitamins:, Vitamin D : 2.5?g, Thiamin (B1) : 0.28mg, Riboflavin (B2) : 0.35mg, Niacin (B3): 4.0mg, Vitamin B6 : 0.35mg, Folic Acid (B9): 50.0?g, Vitamin B12 : 0.63?g, Minerals:, Iron : 2.4mg, *Reference intake of an average adult (8400kJ/2000kcal) %RI*: Energy, : 6%, Fat : <1%, of which saturates : <1%, Carbohydrate, of which sugars : 3%, Fibre, Protein, Salt : 6%, Vitamins:, Vitamin D : 50%, Thiamin (B1) : 25%, Riboflavin (B2) : 25%, Niacin (B3): 25%, Vitamin B6 : 25%, Folic Acid (B9): 25%, Vitamin B12 : 25%, Minerals:, Iron : 17%, *Reference intake of an average adult (8400kJ/2000kcal)