Heinz Banana Oat Porridge

Per 100g dry cereal: Energy: 1619 kJ, : 383 kcal, Fat: 5.4 g, – of which saturates: 0.9 g, Carbohydrate: 66.0 g, – of which sugars: 28.0 g, Fibre: 4.6 g, Protein: 15.3 g, Salt: 0.25 g, Vitamin A: 450 ?g, Vitamin D: 7.6 ?g, Vitamin E: 7.0 mg, Vitamin C: 35 mg, Thiamin: 0.8 mg, Riboflavin: 0.60 mg, Niacin: 10 mg, Vitamin B6: 0.8 mg, Folic Acid: 100 ?g, Vitamin B12: 0.6 ?g, Calcium: 450 mg, Iron: 7.5 mg, Zinc: 5.0 mg, *Per 30g cereal when made up with 90ml water, ?The LRV (Labelling Reference Value) is the amount of vitamin or mineral needed per day to meet the requirements of infants and young children. Use as part of a varied weaning diet, 1 pack = 7 portions Per portion*: Energy: 486 kJ, : 115 kcal, Fat: 1.6 g, – of which saturates: 0.3 g, Carbohydrate: 19.8 g, – of which sugars: 8.4 g, Fibre: 1.4 g, Protein: 4.6 g, Salt: 0.08 g, Vitamin A: 135 ?g, Vitamin D: 2.3 ?g, Vitamin E: 2.1 mg, Vitamin C: 10.5 mg, Thiamin: 0.24 mg, Riboflavin: 0.18 mg, Niacin: 3.0 mg, Vitamin B6: 0.24 mg, Folic Acid: 30.0 ?g, Vitamin B12: 0.18 ?g, Calcium: 135 mg, Iron: 2.3 mg, Zinc: 1.5 mg, *Per 30g cereal when made up with 90ml water, ?The LRV (Labelling Reference Value) is the amount of vitamin or mineral needed per day to meet the requirements of infants and young children. Use as part of a varied weaning diet, 1 pack = 7 portions %LRV? per portion: Energy, Fat, – of which saturates, Carbohydrate, – of which sugars, Fibre, Protein, Salt, Vitamin A: 34 %, Vitamin D: 23 %, Vitamin E, Vitamin C: 42 %, Thiamin: 48 %, Riboflavin: 23 %, Niacin: 33 %, Vitamin B6: 34 %, Folic Acid: 30 %, Vitamin B12: 26 %, Calcium: 34 %, Iron: 38 %, Zinc: 38 %, *Per 30g cereal when made up with 90ml water, ?The LRV (Labelling Reference Value) is the amount of vitamin or mineral needed per day to meet the requirements of infants and young children. Use as part of a varied weaning diet, 1 pack = 7 portions